How to Be a Spiritual Rebel
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How to Be a Spiritual Rebel

Artikel-Nr 0011411217
  • TitelHow to Be a Spiritual Rebel
  • VerlagLittle, Brown and Company
  • EinbandartSoftcover
  • Seiten120
CHF19.35
  • Lieferung auf Bestellung
  • Mittwoch, 01.11.2023 bei Heimlieferung
  • Mittwoch, 01.11.2023 bei Abholung

Produktebeschrieb

How to Be a Spiritual Rebel

Produktbeschreibung

Don't let fear stand in the way of experiencing your authentic self. In this courageous, non-dogmatic guide, spiritual rebel and internationally renowned teacher Jac O'Keeffe offers the keys to moving beyond the limited perceptions you have about yourself and toward boundless, fearless freedom.

Do you ever feel flawed, anxious, or afraid-like something might be wrong, but you're not sure what? The truth is, we all feel that way sometimes (or even most of the time!). We're trapped by a limited sense of self, held back by our own anxieties, fears, and compulsions. Mindfulness can offer intermittent relief from these contrived narratives, showing us how to be present, open, and available in the moment by observing our thoughts and feelings. This is all wonderful-until the fears and doubts rush back in.

How to Be a Spiritual Rebel offers more than simple mindfulness. Drawing on spiritual practices and recent findings in neuroscience, this groundbreaking guide will help you examine the psychological barriers that block your spiritual growth and keep you from embracing true liberation. You'll learn to cultivate courage, view your thoughts and feelings without letting them define you, and find guidance and support as you navigate the route to boundless freedom without fear or self-limiting attachments.

If you're ready to take mindfulness-and spirituality-to the next level and experience true freedom and fulfilment, this candid, entertaining, and jargon-free guide will help point the way.


Titel & Produktsprache

TitelHow to Be a Spiritual Rebel
UntertitelA Dogma-Free Guide to Breaking All the Rules and Finding Fearless Freedom
SpracheEnglisch
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Titel & Produktsprache

TitelHow to Be a Spiritual Rebel
UntertitelA Dogma-Free Guide to Breaking All the Rules and Finding Fearless Freedom
SpracheEnglisch

Autoren & Verlag

Autor/-inJac O'Keeffe
VerlagLittle, Brown and Company

Auflage & Publikationsort

Erscheinungsjahr2019

Buch Eigenschaften

EinbandartSoftcover
Seiten120

Produktdimensionen

Gewicht254 g
Höhe228 mm
Breite152 mm
Dicke12 mm

ISBN

ISBN978-1-68403-249-5

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