The Midlife Cyclist
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The Midlife Cyclist

Artikel-Nr 0007254197
  • TitelThe Midlife Cyclist
  • VerlagBloomsbury
  • EinbandartSoftcover
  • Seiten288
CHF30.30
  • Lieferung auf Bestellung
  • Mittwoch, 25.10.2023 bei Heimlieferung
  • Mittwoch, 25.10.2023 bei Abholung

Produktebeschrieb

The Midlife Cyclist

Produktbeschreibung

'I am blown away by the level of detail Phil Cavell brings to his work.' Elinor Barker MBE, multiple world champion and Olympic gold medallist

'The Midlife Cyclist is a triumph' Cycling Plus

'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist - you won't want to put it down.' Phil Liggett, TV cycling commentator

'Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough.' Fabian Cancellara, Tour de France rider and two-time Olympic champion

Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury - and maximise their achievement levels.

Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age?

The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.


Titel & Produktsprache

TitelThe Midlife Cyclist
UntertitelThe Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
SpracheEnglisch
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Titel & Produktsprache

TitelThe Midlife Cyclist
UntertitelThe Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
SpracheEnglisch

Autoren & Verlag

Autor/-inPhil Cavell
VerlagBloomsbury

Auflage & Publikationsort

Erscheinungsjahr2021

Buch Eigenschaften

EinbandartSoftcover
Seiten288
ThemenbereichNachschlagwerk

Produktdimensionen

Gewicht0.45 kg
Höhe234 mm
Breite153 mm
Dicke23 mm

ISBN

ISBN978-1-4729-6138-9

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