Atomic Habits
Verkauft durch:

Atomic Habits

Artikel-Nr 0002052857
  • TitelAtomic Habits
  • VerlagRandom House UK
  • EinbandartSoftcover
  • Seiten320
CHF29.90
    • Es liegt aktuell keine Information zum Liefertermin vor, Aktualisierung erfolgt sobald bekannt.

    Produktebeschrieb

    Atomic Habits

    Produktbeschreibung

    THE PHENOMENAL INTERNATIONAL BESTSELLER & / #8211 / 1 MILLION COPIES SOLD Transform your life with tiny changes in behaviour & / #8211 / starting now. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions & / #8211 / doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. These small changes will have a revolutionary effect on your career, your relationships, and your life. & / #8216 / A supremely practical and useful book.& / #8217 / Mark Manson, author of The Subtle Art of Not Giving A F*ck & / #8216 / James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.& / #8217 / Adam Grant, author of Originals & / #8216 / Atomic Habits is a step-by-step manual for changing routines. & / #8217 / Books of the Month, Financial Times & / #8216 / A special book that will change how you approach your day and live your life.& / #8217 / Ryan Holiday, author of The Obstacle is the Way


    Titel & Produktsprache

    TitelAtomic Habits
    SpracheEnglisch
    Mehr anzeigen +

    Titel & Produktsprache

    TitelAtomic Habits
    SpracheEnglisch

    Autoren & Verlag

    Autor/-inJames Clear
    VerlagRandom House UK

    Auflage & Publikationsort

    Erscheinungsjahr2018
    Erscheinungsdatum18.10.2018

    Buch Eigenschaften

    EinbandartSoftcover
    Seiten320

    Produktdimensionen

    Gewicht0.39 kg
    Höhe233 mm
    Breite153 mm
    Dicke25 mm

    ISBN

    ISBN978-1-84794-183-1

    Fehlerhafte Daten melden


    Bewertungen (0)

    Es liegen noch keine Bewertungen vor.

    Gesamtbewertung

    Kommentare (0)

    Geben Sie den ersten Kommentar zu diesem Produkt ab.

    Newsletter microspot.ch

    Abonniere unseren Newsletter und gehöre zu den Ersten, die von unseren wöchentlichen Angeboten, Aktionen und Neuheiten erfahren.

    Ein Unternehmen der Coop-Gruppe